12:37

Body Scan For Effortlessness II

Name: Body Scan For Effortlessness II
Uploaded: 2020-01-04T23:35:08.000Z
Duration: 12 min 37 s
Channel: Dominey Drew
Description: This profound body scan guides you on a journey not only through your physical body, but also into your mind, to learn to recognize and remove inner judgements. If you have a tough inner critic, a hard time feeling your body, or judgey voices in your head, this journey will serve you.

by Dominey Drew

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

315

This profound body scan guides you on a journey not only through your physical body, but also into your mind, to learn to recognize and remove inner judgements. If you have a tough inner critic, a hard time feeling your body, or judgey voices in your head, this journey will serve you.

Body Scan Effortlessness Compassion Acceptance Observation Emotional Release Gratitude Self Judgment Release Inner Critic Feeling Your Body Judgey Voices Self Compassion Self Acceptance Body Gratitude Breathing Breathing Awareness Story Observations

Meet your Teacher

Dominey Drew

Asheville, NC, USA

Meet your Teacher

Dominey Drew

Asheville, NC, USA

© 2026 Dominey Drew. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.