13:25

Poetry Infused Deep Relaxation

Name: Poetry Infused Deep Relaxation
Uploaded: 2021-10-06T18:34:23.000Z
Duration: 13 min 25 s
Channel: Nitya Griffith
Description: Enjoy Nitya's reading of two original poems for inspiration and self-inquiry. Aligning with your higher self through imagery and words. A Yoga Nidra, deep relaxation invites you to release tension and stress so you feel refreshed and re-aligned with your best self. This track contains ambient sounds in the background

by Nitya Griffith

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Enjoy Nitya's reading of two original poems for inspiration and self-inquiry. Aligning with your higher self through imagery and words. A Yoga Nidra, deep relaxation invites you to release tension and stress so you feel refreshed and re-aligned with your best self. This track contains ambient sounds in the background

Meet your Teacher

Nitya Griffith

Richmond, VA, USA

Meet your Teacher

Nitya Griffith

Richmond, VA, USA

© 2026 Nitya Griffith. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.