I Am Affirmations To Manage Negative Thinking

These positive I am affirmations target negative thinking patterns and help reprogram your mind. The more we repeat positive affirmations the more we begin to remove negative self-talk and relearn positive inner talking patterns. Let's begin to believe in ourselves.

Transcript

In this meditation,

We are going to be working on our minds.

The irrational thoughts that we get on a daily basis as human beings,

They can often create feelings of anxiety,

Make us feel less worthy,

And in general really affect our overall health and wellbeing throughout the day.

So,

These I am affirmations are going to be orientated towards dealing with those negative thoughts,

Handling that irrational thought pattern.

So,

Let's begin.

I am focused on the good.

I am loved by those around me.

I am an important member of society.

I am unique and exciting.

I am making healthy decisions.

I am aware of the support around me.

I am focused on the good.

I am loved by those around me.

I am an important member of society.

I am unique and exciting.

I am making healthy decisions.

I am aware of the support around me.

I am focused on the good.

I am loved by those around me.

I am an important member of society.

I am unique and exciting.

I am making healthy decisions.

I am aware of the support around me.

I am focused on the good.

I am loved by those around me.

I am an important member of society.

I am unique and exciting.

I am making healthy decisions.

I am aware of the support around me.

I am focused on the good.

I am loved by those around me.

I am an important member of society.

I am unique and exciting.

I am making healthy decisions.

I am aware of the support around me.

I am focused on the good.

I am loved by those around me.

I am an important member of society.

I am unique and exciting.

I am making healthy decisions.

I am aware of the support around me.

I am focused on the good.

I am loved by those around me.

I am an important member of society.

I am unique and exciting.

I am making healthy decisions.

I am aware of the support around me.

I am focused on the good.

I am loved by those around me.

I am an important member of society.

I am unique and exciting.

I am making healthy decisions.

I am aware of the support around me.

I am focused on the good.

I am loved by those around me.

I am an important member of society.

I am unique and exciting.

I am making healthy decisions.

I am aware of the support around me.

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