Healing A Divided Mind

There have been many things happening to create divisiveness in the world. This creates much stress, anger, and frustration. It's important for us to heal our own minds from some of the challenges we've had to face. I do a talk, with Affirmations and a meditation on how to heal a divided mind.

Transcript

Welcome to another in the series of mystical perspectives.

I'm Reverend Cindy Palos.

Happy to be here with you.

And today's subject is going to be healing a divided mind.

Healing a divided mind.

Well,

Here are some of the affirmations on this important subject.

Recognition.

I recognize that to have power in my conscious spiritual thinking that all stored up memories in my subconscious must be positive in nature.

Repeating that one.

I recognize that to have power in my conscious spiritual thinking that all stored up memories in my subconscious must be positive in nature.

Now,

We put a lot of stuff into our subconscious.

Sometimes I think of it as all those emails we haven't deleted.

How many thousands.

So,

Of course we have our dream time to do some of that housecleaning in dreams we release and experience our subconscious and they come out.

And we do a lot of times in our breathing and awareness we can do that of course in meditation will be talking about that as well.

The next affirmation is conflict.

I understand that conflict between positive spiritually based thinking in my conscious mind will be compromised by conflicting negativity in my personal subconscious until my mind is healed and cleared of such content.

So this is the two parts right we can have a lot of work done and do a lot of affirmations and do a lot of spiritual work but if we haven't cleared out that personal subconscious mind and that part of ourselves that is hidden in the shadows often.

We are putting,

You know,

A lot of spiritual energy is Dr.

Masters calls in on top of a garbage can.

And that doesn't work well.

We want to remove the garbage so that we can have a pure content of being will be getting into how to do that sublimation.

I understand that I must personally spiritually sublimate all negative thought energies in my personal subconscious into positive Christ minded awareness into the light of God's presence within me.

Now,

This is getting into the mystical part of this,

Because that connection with God,

And that internal way of connecting with the presence can indeed remove the shadows because it's all light repeating sublimation.

I understand that I must spiritually sublimate all negative thought energies in my personal subconscious into a positive Christ minded awareness into the light of God's presence within me.

The next one is such a key and we usually talk about it every week meditation.

Through my daily practice of meditation.

I open the personal subconscious part of my mind to the healing light energy of Christ,

God presence that all negative trauma and karma be sublimated into light.

So here we are thinking of the real power of meditation,

Being able to allow that light Christ God presence into our entire being so that we can remove that.

Well,

Or clear the personal subconscious part that is negative.

Repeating that one through my daily practice of meditation.

I open the personal subconscious part of my mind to the healing light energy of Christ,

God presence that all negative trauma and karma be sublimated into light.

Visualization is the next affirmation here.

Every day I take a few moments to visualize that the entirety of my inner spiritual mind body is filled with Christ slash God light,

In which no negativity can live.

And thus,

My consciousness on all levels is healed.

Repeating visualization which is again,

Another sacred tool.

Every day,

I take a few moments to visualize that the entirety of my inner spiritual mind body is filled with Christ,

God light,

In which no negativity can live.

And thus,

My consciousness on all levels is healed.

And the next affirmation is breathing every time I exhale.

I exhale negative thought energy out of me.

And conversely,

With every inhalation on a spiritual level,

It stimulates the healing flow of Christ,

God light into all levels of my mind.

I had a Zen teacher,

He says,

Breath sweeps mind.

And it's true it's one of the great keys so let's do this one again.

Every time I exhale I exhale negative thought energy out of me.

And conversely,

With every inhalation on a spiritual level,

It stimulates the healing flow of Christ,

God light into all levels of my mind.

And conscious thought control.

Every time a negative thought surfaces from the memory level of my personal subconscious,

I immediately affirm nullify and neutralize that thought,

So that it does not return to my subconscious.

Now we've all known many of us have read the power of positive thinking that has shown so many teachers why Wayne Dyer,

And so many others,

Talked about the what we think and what it does and that there really is a power in your thoughts.

So when you observe a negative thought.

It's so important to just remove it right then.

By repeating this affirmation every time a negative thought surfaces from the memory level of my personal subconscious.

I immediately affirm nullify and neutralize that thought.

So it does not return to my subconscious and ultimate power is the last affirmation here.

Through the ultimate power of Christ God light presence constantly working within all levels of my mind.

My mind is healed of all negative energies or trauma or karma from this or past lives.

So what does this require a lot of that mystical union that Christ consciousness that enlightened state where you can observe and be in that place,

Repeating the last affirmation here through the ultimate power of Christ God light with in that presence that's constantly working within all levels of my mind.

My mind is healed of all negative energies of trauma or karma from this or past lives.

So there's so much depth to this particular subject of course.

And it's so important for us to understand that we can monitor and work and control what's going on in our mind,

And the easiest way to do that is to turn it over to God.

It's strange because sometimes we are our own worst enemies when we're divided,

You know,

We have a positive idea and then the doubts will come up and next thing we know we can be working against ourselves.

And this is also a reflection of what's going on in the country in the world.

Lincoln said many many years ago,

A house divided against itself shall not stand.

Did you know that that was actually taken from the Bible Christ is the source of the house divided quote.

He was quoting Jesus in the Bible when it says in Mark 325,

That if a house is divided against itself the house cannot stand.

And again in Luke 1117,

And a kingdom divided against itself will be ruined,

And a house divided against itself will fall.

So it's true in the world and in countries and our own country in our own state of mind.

When we have a divided mind,

And we are fighting our own self and our own battles,

We are then demeaning on deluding ourselves and not allowing that spirit and that light of God to be aligned with our true purpose.

This is where the awareness of metaphysics can come in very handy through the practice of meditation daily and observation.

We can connect and use our soul or higher self to connect with God,

Actually work transforming some of these divided energy patterns.

You know the subconscious mind is pretty amazing but it can be very cluttered over time.

It's subject to a lot of influences things that you were told when you were young that you may not have ever removed energy patterns,

Old ones that were never removed.

Things that you've seen in movies what you were told.

Maybe what you see in social media what you see on TV.

So,

Think of all those things that go into your mind oh my gosh there's so much housecleaning to do in your subconscious mind right.

But if we're really going into the light in,

And are one with that light we can allow that light.

And that breath,

And these affirmations to help us align with the ultimate light of God.

So,

What about this as above so below.

And this can apply to us and heaven,

Or it can apply also apply to our personal life,

Our spiritual higher self and mind,

And the shadow self.

There is a shift in consciousness that is being revealed to the soul.

And time has come to connect the points of light so we can finally know that life here on earth is a reflection of a far far greater plan.

And it's handy to remember what we were once told.

So long ago as above so below.

Here in this life we have on earth we're given a new chance every day,

And to see how the universe is working out in its own very unique way and we begin free will,

So we can choose what we want to do,

And to learn all this lessons that we really need,

So that when we leave here we have developed some new tools to use for.

It's true,

We were once reminded so very long ago these simple words as above so below.

Perhaps those words were really true.

And everything here is some reflection of light,

All part of the heaven we once knew.

Then how important it might be to embrace our lives so we can see how to embrace all of ourselves.

So we can embrace eternity.

And we must learn to embrace others without any judgment,

I know it's true for if we can love this life here on earth.

It will be the same love that in heaven we use.

And all of this energy we're given that goes on and on in space.

We need to reach and have enough spirit in it to teach us that what we need is staring us right here in our face for in this moment,

Time and space.

We need to find the grace to believe that there is a thread of God's energy in everything that will lead us to that shift taking place for heaven on earth to be here we must first learn to see how to love our lives.

How to love all of ourselves and then to love others on the path who seek to find the bridge to heaven.

We must build its foundation here on earth.

And when we unite together in God's consciousness,

We may finally see the truth and believe that as above so below.

It's true.

So using the power of light you can go to that source of light.

That's a mystic path to connect and merge with that light to arrange and rearrange our lives and to move ourselves beyond the karma in the shadows,

And to embrace all of ourselves.

And for that to happen we need to daily turn ourselves over to God's will,

Because the ego self has a different agenda than our higher self might have.

So,

If we let go and let God,

We can then truly say let thy will not mine be done.

And then we're enacting the true power of turning our lives over to a greater good.

And that takes a lot of faith,

And it takes work to create new energy patterns and release the old ones that really are worn out and not serving us any longer.

The power of illusion and the dream is really strong,

And it can really take seeing yourself in a higher light to know that you can do this.

And if there are energy blocks or emotional blocks or old thoughts that are still present,

We need to raise them into that light and let them be cleared so that we can move ahead and fulfill our purpose.

Let's do a meditation here for a few moments.

Let's relax and let's breathe in that light and clean out any part of our subconscious mind that that light shine upon all of ourselves as we breathe out.

Breathing in the light of God and letting go and letting God come into our entire being now.

Breathing in that light calling in the light and letting it fill our mind and cleanse our mind totally as we breathe out release.

There's any part of our mind that we feel that we need to address that we've been afraid of seeing.

Now let the light shine upon any of the shadows there in the subconscious mind any of the part of that ego that will fight you're moving to the true purpose you're here from fill your whole mind with light.

Let it connect with the light of the one presence of God.

Breathe that light into your entire being and believe it's doing the work to merge you with the one that can heal you.

Go deeper and deeper until you're finally in that place of peace that passes all understanding within.

Let that peace be present in your mind.

That place where there's no conflict,

No confusion,

No illusion.

That place where all turmoil ends,

Where we can release the drama and step into that higher,

Truer self,

The objective higher vision.

We can watch the dreamer of the dream and merge with that presence of God that is the source of all creation and the creation of this dream.

In this moment,

Watch this life of yours,

And what you're living as your movie on earth,

The role you're playing on the stage of life.

See and visualize the involvement of your victory of truly fulfilling your purpose and that bliss of happiness.

When you know you are aligned with your true purpose.

You are the breath of creation,

You are one with this presence of God,

You are able to call forth the experience and choose your perception of this very moment.

You are here and present right now in the center of all life in the mind of light in the mind of God,

Connected by your soul space.

You are in this perfect presence right now.

Feel the power of this gift of light alive in your life.

Let it sweep your mind out with each breath you feel any of the shadows are disappearing with the light of the new dawn,

That you are really truly who you are and what you came for.

See that light flooding around your entire being,

The purpose that you are with the strength to be it.

Clear the area of your mind and your subconscious with deep,

Deep,

Deep breaths.

Breathing that light into all parts of who you are,

Mind,

Body and soul,

Breathing in the power to know you can choose to be aligned with that light.

Now,

Slowly come out of meditation and say thank you God and so it is.

I'm going to close out with the Father,

Mother of the cosmos,

The New Age version of the Lord's Prayer.

Father,

Mother of the cosmos shimmering light of all focus your light within us.

As we breathe your holy breath.

Let us enter the sanctuary of our hearts uniting within us the sacred rays of your power and beauty.

Let your hearts desire unite heaven and earth through our sacred union.

Let us be able to fulfill what lies within the circle of our lives today.

Forgive our secret fears as we freely choose to forgive the secret fears of others.

Let us not enter forgetfulness tempted by false appearances.

For from your astonishing fire comes the eternal song,

Which sanctifies all renewed eternally in our lives and throughout creation.

We seal these words in our hearts committed in trust and faith.

Amen.