26:33

Tree Meditation

Name: Tree Meditation
Uploaded: 2020-09-09T05:48:39.000Z
Duration: 26 min 33 s
Channel: Luke Mclean
Description: Nature is my teacher, my medicine, and my therapy. This is a beautiful self-reflective meditation based on the teachings of a tree. Based on the traditional mindfulness practice of a body scan, each body part resembles a part of a tree and inquires into our needs to flourish. This meditation is done to natural birds sounds.

by Luke Mclean

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

264

Nature is my teacher, my medicine, and my therapy. This is a beautiful self-reflective meditation based on the teachings of a tree. Based on the traditional mindfulness practice of a body scan, each body part resembles a part of a tree and inquires into our needs to flourish. This meditation is done to natural birds sounds.

Nature Meditation Self Reflection Values Mental Strength Body Scan Positive Energy Mindfulness Values Exploration Behavioral Responses Energy Intake Behaviors Nature Meditations Trees Tree Visualizations Visualizations

Meet your Teacher

Luke Mclean

Birregurra, Australia

Meet your Teacher

Luke Mclean

Birregurra, Australia

© 2026 Luke Mclean. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.