Ten Minute Meds - The Sound Of The Rain Needs No Translation

This ten-minute meditation summons us to let go of the desire to control, and instead ease into the flow of the here and now. Not resisting the flow of life, but aligning oneself with it. But this alignment does not happen because we will it so. Instead, we align ourselves with what is by letting go of all techniques, systems of belief, and goals. When we give ourselves permission to do so, we can begin to taste the freedom in allowing whatever happens to happen... and letting that be enough.