10:01

1st Chakra Meditation

Name: 1st Chakra Meditation
Uploaded: 2021-09-24T16:23:37.000Z
Duration: 10 min 1 s
Channel: Nick Demos
Description: In this guided first chakra meditation, you will use breath and mantra (I am here) to find a sense of groundedness and presence, connecting to the Earth. The first chakra, also known as the root chakra grounds you and creates the foundation on which you build your life.

by Nick Demos

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

127

In this guided first chakra meditation, you will use breath and mantra (I am here) to find a sense of groundedness and presence, connecting to the Earth. The first chakra, also known as the root chakra grounds you and creates the foundation on which you build your life.

Meditation Root Chakra Grounding Breathing Security Stability Creativity Deep Breathing Security And Stability Creative Expression Chakras Mantras Mantra Repetitions Visualizations

Meet your Teacher

Nick Demos

Los Angeles, CA, USA

Meet your Teacher

Nick Demos

Los Angeles, CA, USA

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