Exploring Into Self Awareness

Name: Exploring Into Self Awareness
Uploaded: 2020-04-16T01:08:35.000Z
Duration: 11 min 54 s
Channel: Katie Beech
Description: During this 12-minute meditation, we begin to explore what keeps us closed off to opportunities. Dive deep into your fears learning what is holding you back and how you can use this information to become more open in your daily life.

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

286

During this 12-minute meditation, we begin to explore what keeps us closed off to opportunities. Dive deep into your fears learning what is holding you back and how you can use this information to become more open in your daily life.

Contemplation Performance Self Inquiry (I Am)Mindfulness Authenticity Health & Happiness Yoga Spirituality Focus Self-Observation Mindfulness Meditation Acceptance Gentle Repetition

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