11:54

Exploring Into Self Awareness

Name: Exploring Into Self Awareness
Uploaded: 2020-04-16T01:08:35.000Z
Duration: 11 min 54 s
Channel: Katie Beech
Description: During this 12-minute meditation, we begin to explore what keeps us closed off to opportunities. Dive deep into your fears learning what is holding you back and how you can use this information to become more open in your daily life.

by Katie Beech

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

288

During this 12-minute meditation, we begin to explore what keeps us closed off to opportunities. Dive deep into your fears learning what is holding you back and how you can use this information to become more open in your daily life.

Exploration Self Awareness Body Awareness Self Inquiry Self Exploration Self Acceptance Heart Opening Fear Emotional Vulnerability Transparency Fear Exploration Breathing Breathing Awareness

Meet your Teacher

Katie Beech

Maddingley, Australia

Meet your Teacher

Katie Beech

Maddingley, Australia

© 2026 Katie Beech. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.