Who Am I? Svadhyaya Meditation
10:07
10:07

Who Am I? Svadhyaya Meditation

by Amber Hagberg

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
262

This is a recorded meditation of my recent launch 'My living yoga journal' which is a walkthrough of the yamas and niyamas. Who am I? Who are you minus all the labels and its a deep inquiry that you wish to receive the answers to?

Self InquiryMeditationYogaSelf StudyContemplationBody AwarenessThought AwarenessYoga PhilosophyBreathing Awareness

Meet your Teacher

Amber Hagberg

San José Province, San José, Costa Rica

Meet your Teacher

Amber Hagberg

San José Province, San José, Costa Rica