11:47

Your Very Own "I Am" Statement

Name: Your Very Own "I Am" Statement
Uploaded: 2021-01-05T20:05:08.000Z
Duration: 11 min 47 s
Channel: Meghan Pherrill
Description: This is a guided meditation to help you release the past year and to create space and intention for the New Year. Cultivate your very own "I am" statement, that you can repeat to yourself as your own personal mantra throughout the day, months, and year ahead.

by Meghan Pherrill

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

191

This is a guided meditation to help you release the past year and to create space and intention for the New Year. Cultivate your very own "I am" statement, that you can repeat to yourself as your own personal mantra throughout the day, months, and year ahead.

New Year Affirmations Breathing Emotions Reflection I Am Statements Emotional Evocation Intention Setting Breath Control Breathing Awareness Guided Meditations Intentions Mantras Positive Affirmations Yearly Reflections

Meet your Teacher

Meghan Pherrill

Nova Scotia, Canada

Meet your Teacher

Meghan Pherrill

Nova Scotia, Canada

© 2026 Meghan Pherrill. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.