Love & Kindness Meditation: I Am Enough

Understanding our worthiness is essential to our well-being. Knowing that we are enough empowers us to live out our greatest potential. This gentle guided practice invites you to know you are enough.

Reviews

So soothing, and bringing all the love I need for myself. Thank you so much Thea 🙏💚💛❤

Loved your gentle voice and the reminders to breathe in love and I am enough
Thank you 🙏

💯❤️❌⭕️🥰

In love with this! Great, relaxing vibes

This is a wonderfully simple meditation. Love the sound of the singing bowl taps in the background. The length of the track is perfect. Thank you 💕

Thank you so much! 🙏🙏🙏❣️