What's Your Weather Like? (Children's Mindfulness Exercise)

Supporting children to recognize and cope with emotions, supporting adults see into their world and understand how we can help. This simple practice brings fun; as well as an imaginative way to identify and name emotions. Perhaps even gain some objectivity on these, learning to stay with these feelings, rather than being confused by them. When kids develop their emotional intelligence, they can better understand their inner world, they can engage with it with curiosity and confidence.

Reviews

Lovely way to have a self check in myself. Will definitely give this a go with my little one. Thank you 🌞