04:07

The Morning Walk: A Natural immersion in 'Who Am I'?

Name: The Morning Walk: A Natural immersion in 'Who Am I'?
Uploaded: 2018-05-02T19:40:21.000Z
Duration: 4 min 7 s
Channel: Byron Katie
Description: Stop. Be still. Just notice. Walk in silence. As you walk, look at everything you see as though it doesn’t have a name. As you walk, begin to name the thing that your eyes rest upon as if you were God, naming things for the very first time.

by Byron Katie

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

7.5k

Stop. Be still. Just notice. Walk in silence. As you walk, look at everything you see as though it doesn’t have a name. As you walk, begin to name the thing that your eyes rest upon as if you were God, naming things for the very first time.

Walking Self Inquiry Stillness Awareness Mindfulness Non Judgment Beginner Emotion Naming Present Moment Awareness Non Judgmental Observation Beginner Mindset Mornings Silent Walking

Meet your Teacher

Byron Katie

Ojai, CA, USA

Meet your Teacher

Byron Katie

Ojai, CA, USA

© 2026 Byron Katie. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.