
04:33
04:33
Self-Acceptance Affirmations
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.3k
We must manifest self-acceptance. We must cultivate a mindset of positive thinking, optimism, and healthy views of self. If you struggle with self-acceptance, dive into this meditation that offers a non-judgemental space for release. In this guided meditation we will affirm ourselves by releasing the things (and talk) that do not serve us.
Self AcceptancePositive ThinkingOptimismSelf LoveEmotional ReleaseSelf EmpowermentBreathingBreath ControlAffirmationsGuided MeditationsPosturesSelf AffirmationsVisualizations
Meet your Teacher

Erica Phillips
Washington, DC, USA
