11:08

Connecting To A Past Positive Memory

Name: Connecting To A Past Positive Memory
Uploaded: 2022-10-06T16:11:07.000Z
Duration: 11 min 8 s
Channel: Kiri Cyrelle Meulendyk
Description: This visualization takes you back in time to a past memory when you were performing at your best to help you envision how you want to feel going forward. Use it for any upcoming events/competitions or when you need a little pick-me-up!

by Kiri Cyrelle Meulendyk

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This visualization takes you back in time to a past memory when you were performing at your best to help you envision how you want to feel going forward. Use it for any upcoming events/competitions or when you need a little pick-me-up!

Confidence Self Reflection Body Awareness Performance Motivation Confidence Boosting Emotional Self Reflection Breathing Awareness Memories Mental Rehearsals Performance Visualizations Visualizations

Meet your Teacher

Kiri Cyrelle Meulendyk

The Blue Mountains, Canada

Meet your Teacher

Kiri Cyrelle Meulendyk

The Blue Mountains, Canada

© 2026 Kiri Cyrelle Meulendyk. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.