I AM Exercise

A quick 8-minute affirmation exercise to help you relax and rejuvenate for the day ahead with confidence and clarity.
Track contains ambient sounds in the background

Reviews

Thank you 🙏🏽 for this reminder Christine. I sometimes forget how powerful a simple affirmation is. Just being ... I AM ... as my husband wrote in one☝🏽 of his musical🎶 masterpieces years ago ... is all I ever need to affirm and reaffirm that I AM everything I say that I AM. Words have power, so we must use them carefully.

If I say that I AM love 💕 ... then I have spoken into existence who and what I AM.

If I say that I AM sick🤒 and tired😓 ... then that is who and what I have become.

If I say that I AM prosperous ... then my growth potential is unlimited ... I AM off the charts!🔝

If I say that I AM the light💡 that darkness needs to breed the pure unconditional and true love ❤️ this world🌍 needs to rid itself of negativity ... then that is indeed what I AM.

I AM that I AM ... and today “that” is reaffirming WHO I really AM. Namasté🙏🏽☺️

https://youtu.be/ism8dBjxKvc

#dailymeditation
#healthyveyebsmeditations
#numbingsoulution

Wonderful! Thank you 🙏🏽

This was lovely. Thank you.