
13:23
13:23
Powerful Exercise For Grounding
by Dominey Drew
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.2k
This is a powerful exercise for grounding yourself. It is highly effective for scatteredness, lack of self-confidence, self-doubt, clumsiness, uncertainty, disconnectedness, lack of trust, fear, anxiety. Best recommendation is to use this twice daily: first thing in the morning and last thing at night.
GroundingEarthDimensionsCalmGratitudeSoulSelf ConfidenceSelf DoubtClumsinessUncertaintyTrustFearAnxietyNightEarth ConnectionSpiritual ConnectionEmotional CalmSeat Of The SoulDisconnectionGolden Light VisualizationsHoric DimensionsId PointsMorningsVisualizationsSpirits
Meet your Teacher

Dominey Drew
Asheville, NC, USA
