12:37

Journey To The Soul

Name: Journey To The Soul
Uploaded: 2020-04-19T22:38:57.000Z
Duration: 12 min 37 s
Channel: Anne Baggenstoss
Description: This guided practice brings you on a journey through the different layers of the Self. A grounded practice to develop an awareness of the physical body, breath body, mental state, and the Soul, or Spirit.

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

186

This guided practice brings you on a journey through the different layers of the Self. A grounded practice to develop an awareness of the physical body, breath body, mental state, and the Soul, or Spirit.

Consciousness Spirituality Self Inquiry (I Am)Mindfulness Mindfulness Meditation Wisdom Health & Happiness Acceptance Secular Insight Meditation Presence Secular Mindfulness