12:37

Journey To The Soul

Name: Journey To The Soul
Uploaded: 2020-04-19T22:38:57.000Z
Duration: 12 min 37 s
Channel: Anne Baggenstoss
Description: This guided practice brings you on a journey through the different layers of the Self. A grounded practice to develop an awareness of the physical body, breath body, mental state, and the Soul, or Spirit.

by Anne Baggenstoss

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

190

This guided practice brings you on a journey through the different layers of the Self. A grounded practice to develop an awareness of the physical body, breath body, mental state, and the Soul, or Spirit.

Soul Awareness Body Awareness Alignment Mindfulness Consciousness Self Spine Alignment Witness Consciousness Soul Connection Breathing Awareness Guided Practices Journeys Mind Observation Multidimensional Beings

Meet your Teacher

Anne Baggenstoss

Minnesota, USA

Meet your Teacher

Anne Baggenstoss

Minnesota, USA

© 2026 Anne Baggenstoss. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.