
04:06
04:06
I Am
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
371
I Am. A powerful statement that when repeated as a mantra can have positive impact on your mindfulness. A positive impact on how you think about yourself. A positive impact on how you believe in yourself. How you believe in your ability. You begin to believe. You repeat I Am Me!
MindfulnessSelf BeliefEmpowermentStretchingSpine StretchingPersonal EmpowermentAffirmationsBreathingBreathing AwarenessHand PositionsHeart CenterHeartMantrasPositive AffirmationsPostures
Meet your Teacher

Chetana Parmar
Exeter, NH, USA
