Revive In 5 ‘You Are’ Affirmations Part Two

Part two of the 'You Are' affirmations. Designed to give you a quick boost during the day when you need it. At only 5 minutes it is a manageable length to support you during busy days when you need a little pick-me-up. Tingsha bells can be heard between affirmations.

Transcript

Hello and welcome to Revive in 5 with me, Charlotte Fay. Take a few minutes to revive your mind and body. Close your eyes, Concentrate on your breath and we'll begin. You are strong. You are in control. You are mighty. You are brilliant. You are accepted. You are wonderful. You are authentic. You are successful. You are smart. You are wise. You are compassionate. You are respected. You are valued. You are free. You are appreciated. You are safe. You are not alone. You are talented. You are amazing. You are blessed. You are secure. You are creative. You are rare. You are graceful. You are generous. You are charming. You are optimistic. You are extraordinary. You are sweet. You are inspiring. You are bright. You are capable of anything.