10:49

Equanimity

Name: Equanimity
Uploaded: 2018-07-05T22:59:35.000Z
Duration: 10 min 49 s
Channel: Diana Plotkin
Description: What is equanimity? Equanimity is a state of stability which is undisturbed by emotions. Cultivating equanimity will help free you from attachments and aversions. This meditation on equanimity uses the Seven Yoga meditation technique developed by Robert Taylor, founder of Seven Yoga. A brief chakra clearing is also included.

by Diana Plotkin

Rated

3.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.7k

What is equanimity? Equanimity is a state of stability which is undisturbed by emotions. Cultivating equanimity will help free you from attachments and aversions. This meditation on equanimity uses the Seven Yoga meditation technique developed by Robert Taylor, founder of Seven Yoga. A brief chakra clearing is also included.

Equanimity Meditation Clearing Yoga Gratitude Focus Grounding Eye Focus Chakras Chakra Clearing Color Visualizations Equanimity Meditations Prayers Visualizations

Meet your Teacher

Diana Plotkin

Los Angeles, CA, USA

Meet your Teacher

Diana Plotkin

Los Angeles, CA, USA

© 2026 Diana Plotkin. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.