Trees Meditation
19:11
19:11

Trees Meditation

by Tara Eser Segree

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
196

We can learn much from trees, their long life, and their resiliency and strength. We too have this strength and resilience. We too have seasons where we let go of what no longer serves us, so that we too can bring forth new growth and life. We too have weathered storms and lost limbs, but there is beauty in our strength.

MeditationStrengthLetting GoNew GrowthEmotional StormsBeauty In StrengthGroundingNatureBody ScanSelf CompassionEnergyNature ConnectionBreathingBreathing AwarenessForestsMantrasMantra RepetitionsResilienceTree VisualizationsVisualizationsEnergy Exchange

Meet your Teacher

Tara Eser Segree

Annapolis, MD, USA

Meet your Teacher

Tara Eser Segree

Annapolis, MD, USA