25:53

Self-Love Meditation

Name: Self-Love Meditation
Uploaded: 2023-03-06T21:00:11.000Z
Duration: 25 min 53 s
Channel: Emily Kosciuk
Description: With the theme of love and worthiness, this meditation explores different ways for the mind and body to connect to a stronger sense of value. From words of affirmation, symbolism, and guided visualization, this is an introduction to a life-long journey of you being you.

by Emily Kosciuk

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

With the theme of love and worthiness, this meditation explores different ways for the mind and body to connect to a stronger sense of value. From words of affirmation, symbolism, and guided visualization, this is an introduction to a life-long journey of you being you.

Self Love Meditation Love Worthiness Mind Body Connection Breathing Gratitude Symbolism Breathwork Affirmations Guided Visualizations Nature Visualizations Self Hugs Values Visualizations

Meet your Teacher

Emily Kosciuk

Meet your Teacher

Emily Kosciuk

© 2026 Emily Kosciuk. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.