08:52

I Can, I Am: Volume 1

Name: I Can, I Am: Volume 1
Uploaded: 2019-05-19T23:56:17.000Z
Duration: 8 min 52 s
Channel: Katy Kuhlman
Description: Sometimes we benefit from gentle reminders that we CAN feel free, safe, and loved. I invite you to name these feelings, "I CAN", and then take ownership of them, "I AM". Make space for these feelings, incorporate them into yourself, then take them with you into your day.

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

777

Sometimes we benefit from gentle reminders that we CAN feel free, safe, and loved. I invite you to name these feelings, "I CAN", and then take ownership of them, "I AM". Make space for these feelings, incorporate them into yourself, then take them with you into your day.

Visualization Self Inquiry (I Am)Consciousness Spirituality Confidence Health & Happiness Affirmations Resilience Energy-Based Secular Gentle Repetition Healing Recovery & Healing Secular Mindfulness Mindfulness