
08:31
08:31
I Am, The Essence Of Who You Are Meditation
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
418
This meditation opens you to tap into the real you. By intention, you are only following my voice. Music can sometimes be a distraction because we associate certain sounds with memory, both positive and negative. So, I took music or other sounds out of this meditation experience. When we become silent, we can confront some of our deepest thoughts, emotions, and desires. Take this knowledge to live vibrantly. *Suggest doing this meditation wearing headphones.*
Self InquiryIdentityEssenceMeditationSilenceEmotionsThoughtsDesiresIdentity ExplorationEssence ExplorationMantrasMantra RepetitionsPractices
Meet your Teacher

Maria Baltazzi
Los Angeles, CA, USA
