Developing a Witness Mind

In this short meditation geared for beginners, you will be guided to create and observe from your witness mind, your thoughts like weather onto the sky.

Reviews

Thank you so much Melody for bringing me some peace. I imagined the inside of my mind was like a museum and that l was witnessing the different art/thoughts on the walls. I can curate what goes in my mind museum! 🙏

This is a wonderful morning meditation for bringing a witness mind to your day. It has just the right amount of guidance and includes five minutes of silence so you’ll also have a genuine silent meditation. Melody’s voice is loving and soothing. I could listen to this every day, even several times a day. Thank you for helping me create a sacred space. I also love her meditation on forgiveness.

Good simple awareness meditation will use again to start the day

This will be a go to for me. I liked that she guided me to center and then allowed for 5 mins of quiet meditation.

One of the best on being the witness. Thank you for this meditation!