12:02

From Doing To Being - Mindfulness Of Breathing Practice

Name: From Doing To Being - Mindfulness Of Breathing Practice
Uploaded: 2021-08-06T09:08:51.000Z
Duration: 12 min 2 s
Channel: Vajradarshini Fuller
Description: Often, we think of ourselves as 'doing' something, when we look more closely we see that the thing is happening, without us having to 'do' much at all. In this meditation on the breath, we'll see if we can move from a sense of 'doing' to 'being'.

by Vajradarshini Fuller

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

238

Often, we think of ourselves as 'doing' something, when we look more closely we see that the thing is happening, without us having to 'do' much at all. In this meditation on the breath, we'll see if we can move from a sense of 'doing' to 'being'.

Mindfulness Breathing Being Doing Body Awareness Thought Observation Awareness Mindful Breathing Being Vs Doing Mental Awareness

Meet your Teacher

Vajradarshini Fuller

Norwich, UK

Meet your Teacher

Vajradarshini Fuller

Norwich, UK

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