02:26

Welcome To The Pause

Name: Welcome To The Pause
Uploaded: 2021-04-13T14:28:32.000Z
Duration: 2 min 26 s
Channel: Forbsie
Description: Welcome to the pause. A brief guided present moment practice to ground and reset. Use anytime you just need a moment to connect within, to the present moment, and to the breath. Thank you for gifting yourself this moment.

by Forbsie

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Welcome to the pause. A brief guided present moment practice to ground and reset. Use anytime you just need a moment to connect within, to the present moment, and to the breath. Thank you for gifting yourself this moment.

Pause Grounding Present Moment Self Compassion Reset Connection Present Moment Awareness Sensory Awareness Breathing Breathing Awareness Senses

Meet your Teacher

Forbsie

Edmonton, Canada

Meet your Teacher

Forbsie

Edmonton, Canada

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