02:34

You Are Everywhere

by John Astin

rating.1a6a70b7
Rated
4.5
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
1.1k

This meditation asks us to reflect on how we think of the "Self." Is the Self actually present or are you merely going over the motions without a sense of genuine awareness? Use this meditation to become grounded in your own body and the environment you are in, at any point in time.





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