02:34
You Are Everywhere
by John Astin
This meditation asks us to reflect on how we think of the "Self." Is the Self actually present or are you merely going over the motions without a sense of genuine awareness? Use this meditation to become grounded in your own body and the environment you are in, at any point in time.
Popular Retreats
Trusted by 31 million people. It's free.
Get the Insight Timer app