You Are Everywhere
02:34
02:34

You Are Everywhere

by John Astin

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.2k

This meditation asks us to reflect on how we think of the "Self." Is the Self actually present or are you merely going over the motions without a sense of genuine awareness? Use this meditation to become grounded in your own body and the environment you are in, at any point in time.

SelfAwarenessGroundingBodyEnvironmentNon DualityBody ScanMindfulnessSelf InquiryMindfulness Of SensesExperienceExperiential Exploration

Meet your Teacher

John Astin

Santa Cruz, CA, USA

Meet your Teacher

John Astin

Santa Cruz, CA, USA