
02:34
02:34
You Are Everywhere
by John Astin
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.2k
This meditation asks us to reflect on how we think of the "Self." Is the Self actually present or are you merely going over the motions without a sense of genuine awareness? Use this meditation to become grounded in your own body and the environment you are in, at any point in time.
SelfAwarenessGroundingBodyEnvironmentNon DualityBody ScanMindfulnessSelf InquiryMindfulness Of SensesExperienceExperiential Exploration
Meet your Teacher

John Astin
Santa Cruz, CA, USA
