25:34

Accepting Who You Are, Where You Are

Name: Accepting Who You Are, Where You Are
Uploaded: 2022-05-27T13:10:45.000Z
Duration: 25 min 34 s
Channel: Nitya Griffith
Description: Enjoy this inspired meditation juxtaposing our lives to the journey of the caterpillar to a butterfly. Recognizing how change works its way through us, transforming us. This meditation includes a journal prompt, "What do you know your Self to be?"

by Nitya Griffith

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Enjoy this inspired meditation juxtaposing our lives to the journey of the caterpillar to a butterfly. Recognizing how change works its way through us, transforming us. This meditation includes a journal prompt, "What do you know your Self to be?"

Acceptance Self Meditation Change Transformation Breathing Body Awareness Self Inquiry Letting Go Mindfulness Journaling Gratitude Awareness Deep Breathing Urge Awareness Mindfulness Of Sound Prayers Transformation Meditations World Peace Prayers

Meet your Teacher

Nitya Griffith

Richmond, VA, USA

Meet your Teacher

Nitya Griffith

Richmond, VA, USA

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