Guided Meditations for Self-Confidence

Cultivating self love and compassion through meditation can help build self confidence, inner peace and positive emotions. When negative thoughts or feelings arise during meditation, we practice simply noticing them in the moment. This leaves us better able to handle negative internal dialogue outside of meditation.

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Displaying 10000 meditations for self-confidence

4.8guided12 min

Sacral Chakra Healing EFT Tapping Meditation

Nicole.For.Real

4.8guided5 min

Fuel Yourself Up With Love In Just 5 Minutes

Oana Dragan

4.8guided9 min

The Light Of Compassion: We Are Good Enough

Charles Freligh

4.9guided27 min

Radically Showing Up For Yourself Live (Practice Only) 09/30

Dr. Femke E. Bakker

4.8guided5 min

The 5-Minute Autumn Reset: For Inner Peace & Letting Go

Nikki Dyer

4.7guided3 min

Motivation Boost

Amy & Annabel

5guided28 min

Reclaim Your Power: Return To Self | 28 Minutes

Tariro Mundawarara

4.8guided42 min

Yin Yoga For Self Confidence (Yoga Class)

Victoria Ucele

4.8guided8 min

Embracing Your Intuition As A New Mom

Ariana Kamprad

4.7guided8 min

Affirmations For Self Belief

Mandy Young

4.8guided14 min

Experience Nurturing & Support

Melanie Lopes

5guided14 min

Being Protected In Angelic Love And Light

Evelien van Ommen

4.7guided10 min

Finding Peace With Our Inner Critic

Tammy Casselson

4.7guided1 min

2-Minute Self-Love Meditation

Leighton Dewitt

4.9guided14 min

Future Self Meditation

Susi McWilliam

4.9guided5 min

Break Free From Oppression: A Reading (Part 2)

Erika Hsu

4.9guided27 min

Deep Rest Yoga Nidra For Welcoming Inner Strength

Em Leveret

5guided7 min

Balm - The Vital Exchange

Jamal Vickers

4.8guided7 min

Traveling With Ease Power Affirmations

Betsy Finkelhoo

4.7guided11 min

Walk In These Shoes

Estelle Godsman

4.8guided27 min

Mountain Yoga Nidra

Cheryl Brown

4.8guided7 min

Divine Masculine Affirmations For Sacred Masculine Energy

Bruce Cohn

4.8guided5 min

November New Moon In Scorpio Astrology Meditation

Nikki Dyer

4.8guided21 min

Remedy For Growth/Change Anxiety With Subliminal Messages

Octavia Brooks

4.9guided14 min

Guided Activation to Feel Successful and Worthy

Alex Buta

4.8guided5 min

Self-Love Affirmations

Tina Stinson

4.9guided18 min

Meditation For Thyroid Health / Self-Expression

Vladimir Matovic

4.9guided9 min

Manifest Your Dreams: Lion’s Gate Portal

Liz Carlile

4.9guided18 min

Meditation For Thyroid Health / Self-Expression

Vladimir Matovic

4.9guided9 min

Manifest Your Dreams: Lion’s Gate Portal

Liz Carlile

5guided24 min

Yoga Nidra For Grace: I Can, I Will

linda kantor

4.8guided18 min

I Am That I Am

Monika Zands

4.7guided25 min

Anxiety Relief 3

Oliver James Jenkin

4.9guided11 min

A Commitment To Love: Affirmations For Awakening Love

Johnergy Healing

4.9guided9 min

Kindness Towards Yourself

Francesca J

4.7guided22 min

Loving Yourself & Celebrating Who You Are

Leslie Riopel

4.8guided21 min

Abundance With Angel Tsadkiel

Rachel Santo

4.9guided14 min

Solar Plexus Journal Practice For Confidence & Self Worth

Laila Marafie

4.8guided19 min

The Art Of Mindful Smiling

Wolf Wittenberg

4.9guided12 min

The Courage To Shine

Stephanie Aurand

4.9guided30 min

I AM Affirmations Positive Thoughts & Energy

Jason Stephenson

4.8guided14 min

Third Eye Chakra Cleansing Meditation

Ipek Williamson

4.9guided18 min

Nurturing Your Inner Child

Eileen Rose Miles

4.9guided9 min

Postpartum Affirmations - Soothing And Empowering

Anja Moncrieff

4.7guided9 min

GSA 6: Affirmations To Reclaim Worthiness During Transition

The Affirmed Healer

4.9guided35 min

Yoga Nidra | For the Solar Plexus Chakra

Dane Howard

5guided13 min

Deepen Your Love Connections 2

Valentina Febres Alvarez

4.9guided10 min

100 Self-Love Affirmations

Mojo Daily

5guided14 min

Navigate Life Transitions With EFT Tapping

Anaïs Skoutariotis

4.9guided7 min

Morning Affirmation Meditation: Stepping Into Your Power

Christina Bitanga

4.9guided16 min

Daily Self-Love & Compassion Affirmation Meditation

Raheela

4.7guided7 min

I Am Affirmations

Paula Jean

4.8guided39 min

Let Go

Jason Stephenson

5guided8 min

Solar Plexus Release With Mars And The Sun

Jo Douglas

4.7guided3 min

Love Prayer For Your Body - Short Version

Janet Farnsworth

4.8guided6 min

Things Are Always Working Out For Me

Barbara Faison

4.8guided16 min

Remember How Far You've Come

Brother B

4.9guided28 min

Affirmations For Health, Wealth, Happiness, & Abundance

Jason Stephenson

4.7guided23 min

Practicing Unconditional Self-Love

Shelley Klammer

4.9guided9 min

Open Your Heart And Write With Courage

Darius Bashar

4.9guided22 min

Self-Loving Kindness Meditation

flourishwithlisa

4.6guided10 min

Day 1: 7-Day Self-Love & Confidence Meditation Series

Julie Reisler

5guided16 min

Inspired Guidance: Connecting With Your Spiritual Team

Jaclyn Albergoni

4.8guided6 min

Manifesting Generator Meditation (Human Design)

Caylin White

4.7guided24 min

Practice Self-Compassion

Linda Hall

4.9guided17 min

Stop Living In Fear

Eileen Rose Miles

4.8guided4 min

My Body Is My Business

Whitney Gee

4.8guided3 min

Rest As The Queen You Are

Dana Retzlaff

4.7guided8 min

Power Morning Affirmation Meditation

Joyce Diebels

4.7guided9 min

Good Morning Rampage Law Of Attraction (Pop Music)

Natalie Brown

4.8guided10 min

For A Soul-Sister Who Is Struggling

Tess | Being Moved

5guided11 min

Cultivating Confidence Before A Big Event (With Music)

Amy Ruthie

4.9guided12 min

Calling Forth Your Community

Jodi Stepanek

4.7guided2 min

Getting To Roots - Thanking Your Past

Nicholas "Quazzy" Herd

4.7guided5 min

Confidently Take the Next Step

Kris Wallace

4.7guided20 min

Cleansing Meditation For Anxiety, Stress & Focus

Ben Holt

4.8guided7 min

Affirmations For Self-Love

LaToya Cooper

4.8guided7 min

December New Moon: Setting Intentions & Spiritual Meaning

Nikki Dyer

4.8guided16 min

Pelvic Floor Awareness

Jenna Switzer

4.8guided7 min

Transform Negative Thinking - Defusion To Reframe Thoughts

Karelin Wadkins

4.6guided34 min

Log Cabin Meditation for Weight Loss

Natalie Benns // Mrs Weightloss

4.7guided14 min

Lovingkindness For All Your Parts

Rebecca Schamess

4.8guided1 min

It’s An Inside Job: A Self-Love Bomb Sound Bite

Julia Cobban

4.9guided11 min

Each Note - A Meditation With Rumi

Nicky Temple

4.7guided21 min

Stop Self-Sabotage

Jay Chodagam

5guided20 min

Strength And Ease

Bodhipaksa

4.8guided10 min

Morning Meditation For Manifestation & Abundance

Lai Tattis

4.9guided12 min

Celebrate Yourself

Ana Marinho

4.9guided10 min

Waterfall Bath Visualization: Full Body Cleanse & Refresh

Katie Lynn Lives

4.7guided9 min

I Am Enough

Elle Louise Mcbride

4.9guided9 min

Returning To Myself: A Journey To Body Gratitude

Chloe Ward

4.9guided8 min

50 Affirmations For Boosting Your Self-Love And Self-Esteem

Mart Tweedy

4.7guided10 min

Self Acceptance

Stefi

4.9guided9 min

Divine Sacred Union: Transmission To Call In Divine Love

MysticAly

4.9guided7 min

Daily Prayer For Growing Confidence And Trust

Lai Tattis

4.9guided8 min

Morning Metta ~ Stepping Into A World Full Of Friends

Hans van Veen

4.8guided9 min

Jet - Clear Emotional Blockages

Rebecca Stuart

4.9guided22 min

Positive Ways To Start Your Day: Setting Intentions

Jason Stephenson

4.9guided8 min

Reflection - Before You Turn The Page

Andrew Johnson

4.9guided9 min

Affirmations And Manifestations With God Stamp For Black Men

DeP .

4.9guided29 min

Healthy, Wealthy & Wise I AM Affirmations For Sleep

Jason Stephenson

4.8guided9 min

Embody Secure Attachment

Orit Krug

4.9guided15 min

Overcome Scarcity And Embrace Appreciation And Wealth

Alex Buta

5guided9 min

Improve Your Posture (Guided Movement Session)

Dr. Kim Lye

4.9guided18 min

Parts Meditation For Parts Activated By Community.

Tim Fortescue

4.7guided9 min

Feel Immense Gratitude For Being Alive

Dandan Liu

4.8guided22 min

You Matter

Brittany Lynne Atlas

4.7guided9 min

Manifest Your Desires

Camilla Sacre-Dallerup

4.8guided20 min

Meet The New You

Darius Bashar

4.9guided16 min

Pulling Out Thorns

Susan Burrell

4.9guided9 min

Manifesting Using The Energy Of The Throat Centre

Jennifer Jones

5guided65 min

Alpha Male Powers Sleep Meditation

Harmooni

4.8guided9 min

Gratitude Challenge - Day 2

Fleur Chambers

4.8guided9 min

Meditation For Protection

Beth Ciesco

4.9guided29 min

I AM Affirmations For Health, Wealth, Happiness

Jason Stephenson

4.8guided10 min

Self-Compassion Towards Our Inner Parts

Angele

4.7guided17 min

Making Friends With Your Inner Critic

Tara Cousineau, PhD

5guided39 min

A Regression To Deepen Self-Trust

Tara Jackson

4.7guided9 min

A Powerful Ritual You Must Do Before You Step Out Your Door

Oana Dragan

4.9guided9 min

Courage For New Writers

Darius Bashar

4.9guided4 min

Self-Love Micro-Moment: 3 Minute Confidence Boost

Jessi Galvin

4.7guided5 min

Birthday Gratitude

Jasmine Sheffield

4.9guided13 min

Remembering Your Worth

Anaïs Skoutariotis

4.9guided10 min

Self Confidence Meditation: Envision Your Authentic Power

Gabriel Christo

4.8guided5 min

Self Worth Affirmations

Annabel Cheeseman

4.9guided13 min

EFT Tapping Meditation: From Self-Critical To Self-Kindness

Tania Blessing

4.7guided9 min

Releasing What Is Holding You Back

JuneB

5guided14 min

Meditation On Positive Energy

Michael Callahan

4.7guided9 min

Shine. What You Bring To The World, No One Else Can Bring

Tara Van Dam

4.7guided7 min

Higher Self Morning Meditation

Havs Nrgy

4.8guided16 min

Finding Your Voice

John Marshall

4.9guided8 min

Meditation For Awakening Your Positive Essential Qualities

Juli Kramer

5guided54 min

A River In My Chest

Dakota Earth Cloud Walker

4.7guided11 min

You Are Enough Meditation

Kristin Wise

4.8guided52 min

Breathwork + Meditation For Burnout

Alfie Meneses

4.9guided10 min

Welcoming Confusion Meditation

Chelsea

4.9guided4 min

Settling Into September Affirmation Meditation

Hayley Ku’unani

5guided23 min

Your Temple Of Light Within

Kelly Hannah

4.9guided47 min

Release Limiting Beliefs, Awaken To What Is Possible

Jason Stephenson

4.6guided17 min

I Trust Myself

Colleen Laukka

4.7guided8 min

Bright Beautiful Morning

Leo Max

4.8guided11 min

Wealth Visualization: Become Comfortable With Money

Katie Lynn Lives

4.8guided8 min

Throat Chakra Introduction And Practice

Sue Dawson

4.8guided10 min

Taking the First Step

Katie O’Connor

4.8guided6 min

Trust Your Inner Guidance Affirmation Meditation

DaeEss 1Dréa Pennington Wasio

4.9guided6 min

A Strategy For Dealing With Fear

Cheri Honeycutt

4.8guided9 min

BELIEVE – Affirmation Meditation

Linda Simpson

4.9guided39 min

Inner Child Healing: Self-Compassion, Self-Esteem, Self-Love

Parull Tewari

4.8guided11 min

The Balanced Creator

David Gandelman

4.6guided4 min

Today Is A Good Day

Arcadian Whisper

4.7guided8 min

Affirmations To Start Your Day With Positivity And Purpose

Jacks

4.8guided9 min

Throat Chakra Meditation

Laura Livermore Gilley

4.8guided11 min

I Am Not My Trauma

Naomi Goodlet

4.7guided14 min

Inner Power

Cat Italienna

4.8guided24 min

Morning Routine: I'm A Giver Morning Practice

Abigail Louise K

4.9guided6 min

The Power Of Choice A Daily Prayer For Conscious Living

Lai Tattis

4.9guided17 min

Holographic Voice Imprinting For Abundance, Love & Health

Solreta Antaria

4.8guided20 min

Bewitching Beauty Meditation

Rachel Hillary

4.8guided22 min

Morning Meditation For Deep Self-Love

Daniel Roquéo

4.7guided8 min

Self-Beliefs - Do Hard Things!

Mandy Young

5guided16 min

Uncover Your Divine Self

Douglas Robson

4.8guided18 min

Confident Voice - Throat Chakra Meditation & Breathwork

Imani Chimo

4.7guided7 min

Leap For Your Dream

Barbara Gibson

4.9guided11 min

Live The Reality Of Your Dreams Now

Lucy Love

4.7guided11 min

Worthiness Meditation

Melissa Ambrosini

5guided12 min

Manipulated No More

Toby Gant

5guided15 min

Step Into The Life That’s Been Waiting For You

Dandan Liu

4.9guided6 min

Affirmation Meditation For Abundance

Tannaz Hosseinpour

5guided10 min

Throat Chakra (Self-Expression) Meditation

Kelly Smith

4.9guided13 min

Living Into Your Leadership - Responding With Prayer:

Jess Bielman

4.8guided6 min

Self-Love For Men

Lisa Welsh

4.9guided3 min

A Morning Love Letter

Our Healing Space

4.8guided62 min

Mountain Of Confidence Deep Sleep Meditation

Sara Raymond

4.7guided7 min

Morning Affirmations: Confidence, Inner Trust, Self-Love

Alyra Hudson

4.9guided��25 min

Who Are You?

Heather Rupp

4.8guided5 min

High Vibe Morning: CEO Mindset & Energetic Alignment

Pura Vida Wellness

4.8guided22 min

Self-Love Healing Meditation

Desi Ivanova

4.9guided15 min

Gain Confidence Expressing Yourself With Chakras & Mantras

Janne

4.7guided15 min

Overcoming The Fear Of Failure

Richard Scott

4.9guided17 min

Christian IFS Meditation With An Inner Critic

Ann-Marie Bowen, LPC-S, Certified IFS

4.8guided21 min

Joy Of Being: Body, Speech And Mind

Michael Lobsang Tenpa

4.9guided10 min

Your Inner Compass

Maria Estling Vannestål

4.8guided10 min

10 Minutes || Daily Confidence Meditation

Kelly Smith

4.8guided5 min

Morning Sexual Energy Boost For Men

Lisa Welsh

5guided4 min

Inner Child Dialogue: The Rejection Wound

Johnergy Healing

5guided3 min

Grounding In Your Inner Strength

Dr. Paulette Simone Smith, MS, LCSW-C

4.9guided22 min

Solar Plexus Chakra Vinyasa Flow For Purpose

Ali Temple

4.8guided21 min

Freedom From Limits - Guided Meditation

Paul Babin

4.7guided11 min

Channelling Abundance

Bianca Carmen Schulz

4.7guided4 min

Short Story: Nasrudin & The Lamp Post

Charles Freligh

4.8guided33 min

Guided 30-Minute Power Nap | Rest & Recharge

Jacob Evans

4.9guided11 min

New Beginnings - Wood Element Meditation

Crissy Bartell

4.7guided4 min

Call To Courage Affirmation

Bethany Auriel-Hagan

4.8guided14 min

I Trust My Inner Knowing: Awaken The Third Eye Chakra

Wallis Murphy-Munn

4.9guided9 min

Throat Chakra Meditation For Clear Communication

Lai Tattis

4.9guided30 min

When Life Knocks You To Your Knees - How To Get Up

Ed Fox

4.8guided10 min

Remember Who You Are #SpokenLove

Lucy Love

4.8guided20 min

Navel Chakra Meditation

Sarah Da Silva

4.8guided14 min

Manifesting A New Way Of Being

Michael Kass

4.8guided27 min

Yoga Nidra: Confidence

Janay Robinson

4.8guided17 min

Imposter Syndrome EFT Tapping Meditation

Nicole.For.Real

4.8guided60 min

1-Hour Guided Delta Binaural Beats For The Chakras

Healing Vibrations

4.9guided22 min

Free Flow Journal Writing On Love (With Background Music)

Nancy Inspired

4.9guided18 min

Neutralize Fear, Install Empowerment

Linda Simpson

4.9guided10 min

Nail Your Webinar Workshop Or Masterclass Meditation

Chenae Carey

4.8guided9 min

Reiki Healing: Throat Chakra Balancing

Crow Moon

4.8guided29 min

325Hz Guided Solar Plexus Chakra Activation Meditation

Healing Vibrations

5guided56 min

Awakening To The Space Between Us

Sage Hope

4.8guided10 min

I Am The Keeper Of My Power | Boundaries | Authenticity

Caroline Bakker

4.8guided20 min

Pleasure / Day 4: My Beautiful Body Energy Clearing

Amy Patee

4.7guided3 min

Solar Plexus Affirmations

Ela Mora

4.9guided8 min

Affirmations For Overcoming Obstacles

Tina Stinson

4.7guided9 min

Resilience Boost

Camilla Stadlinger

5guided23 min

Connect To Whale Consciousness

Melisa Monti

5guided3 min

Affirmations For Solar Plexus Chakra Personal Power

Sarahndipity Johnsen, M.Ed.

4.7guided19 min

Mentor Bonding Technique

Moun D'Simone

5guided5 min

Inner Child Dialogue: The Injustice Wound

Johnergy Healing

4.8guided27 min

Taking Care Of Yourself And Cultivating Self-Love | Robert Aceves

Robert Aceves

4.9guided6 min

Manifest Big Breakthroughs: 5 Minute Manifestation

Guri Sohal

4.9guided7 min

Heart Opening Meditation

Jeni Holla

4.8guided28 min

Your Self-worth Is Nothing Less Than That Of God

Dhyanse Meditation

5guided20 min

How To Become Your Very Own Superhero - For Kids

Saskia Lightstar

5guided30 min

Embody The Power Of Not Wanting Anything From Anything

Ruben Bach

4.9guided12 min

I AM Worthy

Linda Simpson

4.8guided18 min

The Great Encourager

Marlene Rhein

4.8guided6 min

The Empowered Creator

Melissa Manifests

4.8guided15 min

Artemis - Goddess Affirmation

Embody Nadora

4.9guided10 min

The Treehouse

Emma Krause

4.9guided16 min

Believe In Your Power Guided Meditation

Shandy Dhungana

4.8guided15 min

Being The Witness - Meditation 49

Henrik Lennartsson

4.8guided13 min

Connect To The Goddess Within You

Katie Krimitsos

4.8guided10 min

Throat Chakra Meditation To Boost Your Immunity

Nathalie Reubens

5guided40 min

Trust Your Fantasy - Live (Practice Only) 9/9/22

Dr. Femke E. Bakker

4.7guided5 min

I Am: Positive Energy Activation Affirmations

RM Bodhi

4.8guided9 min

I Am Abundant In Every Area Of My Life

Lisa Whatley

4.7guided5 min

Guided Visualisation To Align With Your Future Self

Heather Nelson | Tap Into Your Magic

4.7guided15 min

You're Already Perfect

Ted Carr

4.7guided15 min

Addressing Feelings Of Envy And Jealousy

Jen Knox

4.7guided11 min

Body Scan Visual Meditation To Restore, Renew, Recharge

Tonya De'laine

4.8guided10 min

Chakra Balancing Meditation

Kate Kane

5guided20 min

Connecting With Sacred Presence: An IFS Meditation

Tim Fortescue

4.9guided15 min

A Letter From The Artist And Mystic Within You

Beth Bradford

4.8guided14 min

True Beauty (Powerful)

Prema Gaia

4.9guided12 min

Guided Reading - D Is For: Daily Practice

Daniel Atkins

5guided14 min

IFS Meditation: Checking In With Parts Around Life Patterns

Tim Fortescue

4.9guided9 min

October Supermoon 2025 Karmic Reset & Full Moon Magic

Nikki Dyer

4.8guided2 min

Channel Of Protection - Three Minute Activation

Holly Honeychurch

4.7guided14 min

Clearing The Clouds Of Performance Anxiety

Canel Soul

4.9guided2 min

Empowerment Prayer

Teemaree

4.7guided7 min

Finding Your Safe Space

Nid Ra

4.8guided12 min

Easeful Body Blessing

Asha Gozzelin

5guided3 min

Morning Positive Affirmations For Kids

Lara Grant

4.9guided13 min

Reconnection To The Child Within. 10-Minute Meditation

Lou Henwood

4.9guided6 min

Comfortable & Confident Exercise

Cory Cochiolo

4.8guided6 min

Letters To A Young Woman - To The One In Pain

Peacebeam

4.7guided11 min

Daily Affirmations For Confidence And Courage

Sacha Stewart

4.7guided9 min

Manifesting And Receiving Abundance Guided Meditation

Laura Metzdorff Rivera

5guided25 min

Subliminal Messages For Your Growing Business

Aubrey Hone Bahr

4.9guided28 min

Rewrite Your Childhood Story

Michael Mackintosh

4.7guided6 min

You Are Worthy - A Guided Meditation

Stephanie Ablett

4.8guided17 min

Processing Shame In The Body

Orit Krug

5guided15 min

ASMR Whispered Affirmations For Unstoppable Confidence!

Jenna Newbery

4.9guided12 min

Bubble Of Love

Susan Burrell

4.8guided7 min

555Hz Reading - What Is The Medicine?

Daniel Atkins

4.8guided6 min

Morning Dose Of Energy

Tina Stinson

4.7guided12 min

Abundance Meditation

Melissa Ambrosini

4.8guided20 min

Coping With Chaos (3/3): Preparation For Creating A Balanced Outlook

Active Meditation

5guided30 min

Guided Meditation To Meet Your Personal Power- Manipura

Destiny Gagiano

4.9guided12 min

ASD ADHD Meditation For Confidence & Strength In Uniqueness

Mark Rowland

4.9guided16 min

Quantum Jumping Visualization: Meet Your Future Self

Venus O'Hara

4.9guided3 min

Throat Chakra Affirmations

Alisha

4.9guided25 min

Experience Christ In The Desert

Beth Bradford

5guided11 min

Keep Going | Mindset Support For Hard Days

Nicholas Fournie

4.8guided16 min

Morning Meditation For Confidence And Motivation

Eileen Rose Miles

4.9guided5 min

5 Minute Self Love Affirmations

Laila Marafie

4.8guided12 min

See Your Intricate Beauty Through Atomic Eyes

Dandan Liu

4.9guided20 min

Listening: The Hidden Aspect Of The Throat Chakra

Vivienne Keytel

4.7guided5 min

Chakra Meditation Series: Solar Plexus

Dina Ghandour

4.9guided25 min

Channeling Your Bravery With Humor

Jenn Brandel

4.6guided5 min

Morning Purpose

Bethany Auriel-Hagan

 

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