Chakra Meditation Series: Solar Plexus

Chakras, or energy wheels, connect to specific areas of the physical body, energy body, and emotional body. By paying attention to each one we can help shed light on areas that may be out of balance - such as related relationships, thoughts or beliefs. Our Solar Plexus Chakra correlates physically to the thoracic spine, and emotionally to our self worth, confidence and esteem - as well as our perceived identity from which we move out and express ourselves into the world.

Reviews

All of the meditations in this series are wonderful. Short but potent. Grateful 🙏🏻❤️✌🏻

Perfect for this underraction solar chakra plus this late start to my morning.

Short and sweet 💞

Excellent... But, I feel volume setting needs to be maxed...

Solid focus on the Solar Plexus Chakra. Love the short meditation that does the trick.