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Chakras, or energy wheels, connect to specific areas of the physical body, energy body, and emotional body. By paying attention to each one we can help shed light on areas that may be out of balance - such as related relationships, thoughts or beliefs. Our Solar Plexus Chakra correlates physically to the thoracic spine, and emotionally to our self worth, confidence and esteem - as well as our perceived identity from which we move out and express ourselves into the world.