
13:23
13:23
Reconnection To The Child Within. 10-Minute Meditation
by Lou Henwood
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
127
We lose connection to the fundamental part of ourselves as we grow up. We disconnect from the child, as we learn how to navigate the world. Reconnection to this lost part of us is crucial to our resilience, well-being, and inner peace.
ReconnectionChild WithinMeditationConnectionResilienceWell BeingInner PeaceBody ScanInner ChildCompassionGuided ImageryEmotional ReleaseReintegrationBreathingInner Child HealingSelf CompassionMindful BreathingForest VisualizationsVisualizations
Meet your Teacher

Lou Henwood
Cornwall, England, United Kingdom
