
15:01
15:01
You're Already Perfect
by Ted Carr
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.5k
This is a reflective, self affirming meditation for when you're ready to accept yourself just the way you are.
Self AcceptancePresent MomentBody AwarenessMindfulnessEnergyReflectionBreath ObservationMindfulness Of ThoughtsEnergy FlowIntention SettingBreathingIntentionsSelf AffirmationsVisualizations

