
15:51
15:51
Gain Confidence Expressing Yourself With Chakras & Mantras
by Janne
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
137
This guided meditation is designed to help you find confidence in expressing yourself by connecting the root chakra with the throat chakra. Through the use of mantras we will help these energy centers to thrive together which will help you to express yourself more authentically and with ease.
ConfidenceSelf ExpressionChakrasMantrasEnergyBody ScanBreathingBreath ExpansionEnergy VisualizationsGuided MeditationsMantra Meditations

