07:36

I Am Affirmations

by Paula Jean

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
8.1k

This short I AM Affirmation practice aligns us, using the breath as an anchor to ground us into who we truly are. I Am Enough. I Am Grateful. I Am Confident. Use this meditation practice any time of day, however, it is a wonderful energizing boost first thing in the morning!

AffirmationsSelf LoveGratitudePositive ThinkingEnergyResilienceGoal SettingGroundingConfidencePositive MindsetEnergy HealingBreathingMornings

Transcript

Welcome beautiful souls.

I'm Paula and I'm honored to have you with me today as I share with you I am affirmations.

So find a comfortable place to sit or lie down.

Take a deep breath in and now let it go.

And one more time,

Big breath in and release it.

Good.

Now repeat these powerful I am affirmations out loud or within your mind and really feel these powerful statements.

I am going to accomplish all of my dreams.

I am a money magnet.

I am a warrior.

I am enough and I always have been.

I am a warrior.

I am in the right place at the right time doing the right thing.

I am thankful for new beginnings.

I am worthy of love and appreciation.

I am grateful for all the blessings I have.

I am a magnet for good things in my life.

I am thankful for the chance to evolve.

I am calm,

Confident and powerful.

I am stronger than anxiety.

I am determined to achieve my goals.

I am open to receiving divine healing.

I am ready to become the best version of myself.

I am loved and I am wanted.

I am grateful for who I am.

I am going to survive this.

I am radiating positive vibes.

I am doing my best and that is enough.

I am grateful for the abundance in my life.

I am exactly where I am meant to be.

I am a good person.

I am a good person.

I am beautiful inside and out.

I am resilient.

I am aligned with my purpose.

I am confident that I can achieve anything.

I am not a failure but a survivor.

I am focused on my purpose.

I am in control of how I react to others.

I am surrounded by healing energy.

I am dedicated to improving my health.

I am complete,

Whole and ambitious.

I am a better person than others.

I am a better person.

I am a better person than others.

I am a Love and light.

Namaste.

Meet your Teacher

Paula JeanVermont, USA

4.7 (387)

Recent Reviews

Frank

January 25, 2026

Excellent affirmations. Felt ready for a great day. Thanks

Jamie

October 12, 2022

Really enjoyed this session

Cathy

September 24, 2022

Thank you for the powerful affirmations🙏🏾

Leilani

July 8, 2022

Soothing voice! 🙏🏽

Kimberly

April 21, 2022

That was beautiful and inspiring… Thank you

Danielle

February 27, 2022

Thankyou so much for this, great affirmations!

Lenore

February 12, 2022

Great

Connie

January 3, 2022

Thank you

Katie

November 22, 2021

Love love love! I used to listen to cultivating positivity every morning ans just tried this one today. Amazing voice and beautiful affirmations!

Babs

March 6, 2021

Great morning meditation. Many thanks

Chrissy

February 24, 2021

Had to listen twice

Vanessa

February 9, 2021

I’ll be coming back to this daily! Pleasant guiding voice, and the affirmations are so appreciated and appropriate for anyone I believe. It covers almost all the bases. I’m ending my day with this today but I wanna listen to this first thing in the morning!

Joseph

February 3, 2021

Thank you for an excellent meditation. Great way to begin the day.

Cindee

February 2, 2021

This was perfect for me this morning. My husband had a heart attack yesterday and I listened to this and it gave me strength!

More from Paula Jean

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Paula Jean. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else