07:36

I Am Affirmations

Name: I Am Affirmations
Uploaded: 2021-02-02T01:20:52.000Z
Duration: 7 min 36 s
Channel: Paula Jean
Description: This short I AM Affirmation practice aligns us, using the breath as an anchor to ground us into who we truly are. I Am Enough. I Am Grateful. I Am Confident. Use this meditation practice any time of day, however, it is a wonderful energizing boost first thing in the morning!

by Paula Jean

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

8.2k

This short I AM Affirmation practice aligns us, using the breath as an anchor to ground us into who we truly are. I Am Enough. I Am Grateful. I Am Confident. Use this meditation practice any time of day, however, it is a wonderful energizing boost first thing in the morning!

Affirmations Self Love Gratitude Positive Thinking Energy Resilience Goal Setting Grounding Confidence Positive Mindset Energy Healing Breathing Mornings

Meet your Teacher

Paula Jean

Vermont, USA

Meet your Teacher

Paula Jean

Vermont, USA

© 2026 Paula Jean. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.