Waterfall Bath Visualization: Full Body Cleanse & Refresh

In this 10-minute practice, you will be guided to soothe your nervous system using your breath and calming nature visualizations. You are taken to a magical waterfall in which you are invited to step in and cleanse your whole body. In this space, you speak a few affirmations and take a moment to set your intentions to the water. This practice is meant to relax and revitalize you. Please enjoy and feel free to share your experience.

Reviews

Beautiful. Will come back to this one. I loved the incorporation of mindfulness, body scan, visualization, and a little breathe awareness all wrapped up in one. Thank you! :)

One of the best meditation I’ve done on this app. Great ❤️

Katie this was a great session . Easy to follow and left re-energized

Easy to follow along and relax. Good transitions. I enjoyed this meditation.