Good morning beautiful soul,
I'm so happy you're here.
We have quite a day ahead of us,
But I want to take a moment to tell you how very much you are loved,
How much you are wanted,
How much you are needed in this place at this time.
Welcome.
Your loved ones are so blessed to have you in their lives.
Your life has meaning,
It has purpose.
You are here not just for a reason,
But for so many reasons.
Take a deep breath,
Feel the air in your lungs.
We get to be here for another day.
We don't always have to feel ecstatic about that,
But right now,
At the start of the day,
Let's just allow ourselves to feel the beauty of simply being alive.
Demands will come,
Work will come,
But right now,
You are here,
You are you,
And that's all that matters.
Place a hand on your heart,
Feel it there beating just for you,
Working away,
Whether you notice it or not.
Take a moment to thank your heart for being there,
Right at the centre of your being,
Trusting,
Loving,
Sending you subtle messages all day,
Whether you heed them or not.
Go on,
Give yourself a hug,
No one's watching,
And so what if they are?
Offer yourself kind,
Loving touch.
Set the tone for the day,
This is how we treat ourselves,
With gentleness,
Love and respect.
Other people will sense it,
You know.
Off you go then,
Start your day,
Knowing that you are so loved,
So precious,
And absolutely always enough.
I love you,
Namaste.
