Hello everybody and welcome to the meditation channel.
Let's begin.
Close your eyes,
Get yourself in a comfortable position and listen to my voice.
Today's meditation is designed to help you connect with your spiritual team,
Inviting them to assist you,
To help you,
To inspire you.
Whether you're feeling a little bit lost or you need motivation or you're seeking some guidance,
Today we will connect with your team,
Invite them to give us inspired action,
Signs,
Synchronicities and intuitive insights that will guide you throughout your life.
Throughout your day,
Your spiritual team is with you all the time.
They have been assigned to you specifically in this lifetime to help you.
We just forget to ask for help and we must ask.
They are not allowed to interfere without our permission,
Without our request.
They have limitations as to what they can and cannot do and so it's important to remember this and to not be afraid to ask for what it is that you need,
What it is that you wish to have help with in your life.
And so inviting the body to relax,
To let go,
To center your energy,
Your focus and to slowly,
Slowly let go of the outside world and gently embracing your inner world.
Breathing in and breathing out and at each breath just giving yourself permission to let go just a little more.
Completely surrendering to this moment,
Giving your attention to the now.
This is where your power lives,
In the now.
This is where you have the power to shift your reality,
To make changes happen and to connect to the higher powers that are here for you in this lifetime.
We now call forth your spiritual team to assist us today in this meditation.
To guide you,
To love you,
To support you,
To send blessings upon you.
We call forth their energy,
Their frequency.
We call forth their wisdom and their insights to channel to you and through you information,
Frequencies and energies,
Blessings,
Love and light.
And as you breathe just continue connecting and suddenly a beautiful white crystal clear light shines above your head,
Surrounding you from head to toe.
Washing away any toxicity,
Any negativity,
Anything at all that is unwanted and unwelcome at this time.
Cleansing and clearing your energy field,
Allowing you to open up to receive,
Allow and bring forth what it is that you need at this time.
And feeling this divine connection,
Feeling this energy,
Welcoming,
Loving and powerful energy surround you.
And now ask your team what it is that you need help with.
The channel is now open.
What do you need guidance with,
Support with?
What is it that you need at this time to help you?
Express what it is that you need now.
Give that information to your team.
Let them know what it is that you need support with at this time and in what ways they can assist you,
Help you,
Guide you,
Uplift you and love you.
And suddenly above you a spark of light appears,
Like a star,
Brighter than ever.
And that gently cascades down,
Merging through the top of your head,
Entering your mind and connecting with your mind.
Activating your mind.
This allows your guides to help you reprogram your subconscious mind to align your thoughts and beliefs with what it is that you truly desire and need at this time.
They have given you a very powerful gift.
And so take a moment to feel this frequency in your mind shifting and rewiring your beliefs and programming.
And now inviting your guides and your team to send you inspired action and information that is needed at this time.
It's time to really listen and trust what you see,
Trust what you feel,
Trust what you receive.
Opening yourself up to the blessings.
Receiving the information as best as you can.
Listening and being open as best as you can.
And don't worry if nothing came through.
Just trust that work has been done.
Gently and slowly now that white portal is about to close.
Finishing the connection,
Completing the healing.
And just taking a moment to notice how different you feel from when you started this meditation.
Trusting that throughout your day you will receive guidance,
Information,
Inspiration,
Ideas.
And to trust yourself.
You know what to do.
Alright,
It is time now to come back.
To gently return back to the space.
Back to the present moment.
Back into your body.
Feeling your breath once again in and out.
In and out.
And letting it go.
Two more times.
In.
Let it go.
Last one.
In.
Let it all go.
Returning your breath to its natural rhythm.
And when you are ready,
Wiggle your toes and your fingers slowly and gently returning.
Take your time.
And when it feels right,
Open your eyes.