00:30

Let Go

by Jason Stephenson

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
755

This guided sleep meditation helps increase positive vibrations and let go of negativity. By focusing on calming visualizations, it cultivates a sense of inner peace and well-being. As you immerse yourself in the meditation, you'll release negative energy and embrace a more positive, uplifting mindset.

SleepMeditationRelaxationPositive ThinkingInner PeaceWell BeingBody ScanSelf EmpowermentGuided ImageryBreathing AwarenessNegative Thought ReleasePositive AffirmationsVisualizations

Meet your Teacher

Jason StephensonSA, Australia

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© 2025 Jason Stephenson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else