
09:57
09:57
Embody Secure Attachment
by Orit Krug
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
2.5k
Do you wish to feel more secure in your relationships? Do you know what patterns you need to break to stop sabotaging romance, but you still feel anxious (anxious attachment) or numb/disconnected (avoidant attachment)? Whether you want to speak up more assertively, open your heart with less guardedness, or receive deeper love without self-sabotage, you can begin to make this a reality in today's movement-based meditation!
AttachmentMeditationSelf LoveBody AwarenessRelationshipsEmbodimentSelf AcceptanceSecure AttachmentVajrayana MeditationRelationship ImprovementAnxious AttachmentPosturesVisualizations

