Welcome beautiful soul.
You have arrived in this sacred moment perfectly timed gently guided.
Together we return to presence gently aligning our energy with the vibrant possibilities unfolding within and around us.
Let this be a time to restore peace,
Ignite passion and open your heart fully to joy,
Clarity and connection.
Begin by noticing your breath,
Its tempo,
Its depth.
With each inhale feel your chest and belly expand and with every exhale allow tension to gently melt away.
A serene wave of relaxation washes over every muscle.
Sounds and thoughts drift by,
Acknowledged and released.
You are centered in peace.
From this calm place until the chimes reflect on the past month,
Blessing outdated behaviors and beliefs for the lessons they offered.
With each breath let peace and self-love replace them.
Honor how far you've come.
The journey behind you has prepared you perfectly for this moment.
Rest in gratitude now,
Affirming peaceful acceptance of what is and what may be.
Feel the beauty of stillness and breathe in appreciation for your unfolding path.
New energy swirls,
Inviting vibrant expression.
Let your inner child dance,
Paint,
Sing,
Whatever sets your spirit alight.
Brave hearts meet fresh adventures with playful wonder and limitless potential.
Let your light shine.
Until the chimes,
Invite bold intuitive ideas to join your path and sense the possibilities they carry.
Joyful gatherings,
Playful romance and heartfelt connection bloom.
Let love deepen relationships,
Infusing every exchange.
Be present,
Be warm,
Be real.
Share laughter,
Initiate joy.
Where there's passion,
Stoke it.
Where there's quiet,
Bring light and sense that love radiating across the planet as one continuous heartbeat.
Unconditional love flows effortlessly.
Return to your breath,
Inhaling in self-nourishment,
Exhaling pure love to all beings.
Offer warmth,
Time and kindness freely.
Generosity grows when shed from an overflowing cup.
Give without condition.
Every loving gesture creates ripples of harmony.
Your presence is a gift,
Enriching every soul you meet.
Slow in your breath,
Listen within.
Inner guidance glows brighter than any outside voice,
Revealing new doorways to success and abundance.
Honor your truth and align with trust.
In every decision you are guided.
Trust your inner voice.
You are worthy of all you dream of becoming.
Until the chimes,
Envision how you'll nurture passion,
Strengthen love and embody healthy self-confidence.
With this vibrant energy align your plans with joy and purpose.
Today you release the past,
Invited presence,
Awakened creativity,
Opened your heart to deeper love and envisioned bold goals.
You return to the world lighter,
Brighter and more inspired.
Trust your energy,
It's powerful and beautiful.
May you nurture and honor yourself daily.
Treat every being with dignity and choose actions bathed in kindness.
And as peace and love flow through you,
Know it touches the world.
Thank you for choosing to meditate with me today.
Namaste
