
11:53
11:53
Each Note - A Meditation With Rumi
by Nicky Temple
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
158
This meditation offers words taken from Rumi's poem "Each Note". It is an invitation to connect with the notes inside and play them, to "sing loud" from the rooftops. Once the words are spoken, Nicky leads a simple meditation to reflect on the notes waiting to be played within you. Then the words are read again at the end. Please note, there is some birdsong happening in the background. The name God is mentioned in the poem.
PoetryBody AwarenessSelf ExpressionStillnessLetting GoVulnerabilityPatienceMeditationRumiGodRumi PoetrySpiritual ConnectionStillness CultivationVulnerability ExplorationPatience CultivationBirdsongsBreathing AwarenessEmotional ExplorationSpirits
Meet your Teacher

Nicky Temple
Sidmouth, United Kingdom
