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00:30
Meet The New You
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
563
In this guided meditation and visualization, you'll have the opportunity to meet and connect with New You. Sometimes, it's easy to hold onto who we used to be but when we do that we can miss who we are now. Maybe even imagine you are on a first date. Ask some questions and listen to what New You has to share.
NewSelf DiscoverySelf CompassionGratitudeInner ChildHeartEmotional CleansingBody ScanJournalingInner Child HealingHeart CenteredConnectionGuided MeditationsVisualizations
Meet your Teacher

Darius Bashar
Toronto, ON, Canada
