Easeful Body Blessing
12:21
12:21

Easeful Body Blessing

by Asha Gozzelin

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.1k

A short guided practice, bringing You into Your body, and Your body to be held in the space between sky and earth. Guidance weaves in an out of the breath, and into the body experience. Rest well.

Body AwarenessSelf CompassionGroundingSpinal AlignmentBody Mind Spirit ConnectionInner PeaceRestBreathingBreath CyclesGuided Practices

Meet your Teacher

Asha Gozzelin

Rochester, NY, USA

Meet your Teacher

Asha Gozzelin

Rochester, NY, USA