Taking the First Step
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Taking the First Step

by Katie O’Connor

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
474

If you've made a decision to walk away from something but you're feeling doubt or hesitation around taking the first step forward, this meditation guides you through that process so you can step with confidence and trust. This does not walk you through the decision making process, rather the energetic alignment for follow-through. Music by Chris Collins.

DoubtHesitationConfidenceTrustEnergetic AlignmentBody ScanSelf AcceptanceBreathingConfidence BoostingInner EmbraceBreathing AwarenessDecisionsDesert VisualizationsFollowingLight VisualizationsMountain VisualizationsPink Light VisualizationsVisualizations

Meet your Teacher

Katie O’Connor

San Diego, CA, USA

Meet your Teacher

Katie O’Connor

San Diego, CA, USA