Good morning.
As you slept,
Your body did the deep work of restoring and healing itself.
Your cells renewed.
Energy was replenished.
And your mind rested to bring clarity for the day ahead.
To bring you into this refreshed state.
You are in constant renewal and in this moment your body is fully supported.
Take a deep breath in through the nose,
Allowing your lungs to fill with fresh energy.
Hold it at the top.
And then exhale slowly through your mouth.
Releasing any tension or stress from your body.
As you continue breathing slowly and deeply,
Imagine a warm glowing light at the base of your spine.
With each breath this light grows brighter and stronger,
Grounding you into the earth.
Picture this light extending downwards,
Reaching deep into the earth,
Connecting you to the solid foundation beneath you.
Grounding you.
Feel the support of the earth holding you and know that you are anchored,
Grounded in this moment.
Now bring your awareness to the crown of the head.
Feel a bright purple white light pouring down.
This pure radiant energy that represents your highest self.
Feel this light fill your entire body,
Bringing you a sense of clarity.
Self mastery and peace.
Allow this energy to flow through you.
Feel into this openness to connect with your highest self.
See yourself standing in front of a mirror and looking into the reflection,
Noticing the highest version of yourself looking back at you.
The most confident,
Loving and fully aligned version of you.
This version of you moves through life effortlessly,
With grace and ease,
Making choices that honor your soul's deepest and realist desires.
This version of you isn't concerned with what anyone else thinks because they are so self confident,
They are so rooted.
Take a moment to witness this version of you.
Feeling the power,
Clarity and peace that radiates internally.
What is this version of you like?
What things do they believe to be true?
How do they move through their day?
What types of habits do they incorporate throughout their day?
When you embody this energy,
You become this version of you.
You are creating this internal shift that will align you to your highest reality,
Your highest potential.
Start to feel the shift in your body.
What does it feel like to show up as this version of you?
Remind yourself that it's safe to show up as this version of you.
Remind your body that it's safe to show up as this version of you.
When you embody this energy,
You begin to move through your day as this version of you.
And the more that you do this,
The more automatic it will become.
Now from this space,
Set an intention for your day.
What do you want to create today from this higher state of being?
What do you want to accomplish,
Feel or manifest?
Whatever it is,
Set your intention and trust that it will happen.
Feel fully immersed in this energy.
Really feel that energy expand throughout your whole body becoming you.
Shifting your state.
Heightening your energetic field.
If at any point you forget,
That's okay.
You can just come back.
Come back to this feeling.
Come back to this moment,
This remembering.
Take a deep,
Slow breath in.
And exhale fully.
Bringing your awareness back to your body,
Back to the present moment.
Back to this lighter reality.
And when you're ready,
Gently open the eyes.
Carrying this sense of alignment and empowerment with you throughout the rest of your day.
