Hello,
My name is Latoya and today I'll be sharing some affirmations for self-love.
Find a quiet space where you feel safe.
Then take a comfortable seat or maybe even lie down.
Any position that feels good to you right now.
Imagine taking deep breaths in and out of your nose.
Close your eyes or soften your gaze.
As you breathe deeply,
Silently repeat these powerful affirmations for self-love.
Everything I need is within me.
I celebrate myself because I am an amazing person.
I let go of negative beliefs and negative self-talk.
I set healthy boundaries and say no when I need to.
I love myself unconditionally.
I let go of mistakes I've made in the past and embrace the lessons that they taught me.
I accept compliments with ease.
I allow myself to honor my emotions and feel my feelings.
My voice is powerful and my opinion is very influential.
Love myself is priority.
As you continue to breathe deeply,
Allow these affirmations to settle deep within your subconscious mind.
Everything I need is within me.
I celebrate myself because I am an amazing person.
I let go of negative beliefs and negative self-talk.
I set healthy boundaries and say no when I need to.
I love myself unconditionally.
I let go of mistakes I've made in the past and embrace the lessons that they taught me.
I accept compliments with ease.
I allow myself to honor my emotions and feel my feelings.
My voice is powerful and my opinion is very influential.
Loving myself is priority.
If you find that your awareness has wandered,
Gently bring it back to your breath as you allow yourself to feel each affirmation.
Everything I need is within me.
I celebrate myself because I am an amazing person.
I let go of negative beliefs and negative self-talk.
I set healthy boundaries and say no when I need to.
I love myself unconditionally.
I let go of mistakes I've made in the past and embrace the lessons that they taught me.
I accept compliments with ease.
I allow myself to honor my emotions and feel my feelings.
My voice is powerful and my opinion is very influential.
Loving myself is priority.
Gently breathe as you become aware of how self-love feels.
Take a moment to appreciate these feelings.
Begin to deepen your breath and bring your awareness to your whole body.
Feel the environment around you.
Take as much time as you need and when you feel ready,
Slowly open your eyes.
