06:39

You Are Worthy - A Guided Meditation

by Stephanie Ablett

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
14k

Turn your attention inward and find the power inside of you. You have dreams and desires for a reason. Let this practice help remind you why you are deserving; why you are worthy. Sometimes we just need to be reminded of our greatness and worthiness.

Self WorthManifestationBreathingPowerThoughtsWorthinessMeditationSelf Worth AffirmationsDeep BreathingPower RecognitionVibrational AlignmentThought ObservationDaily GuidanceDream TransformationVibrationsGuided

Transcript

You are worthy,

A guided meditation.

Allow your eyes to close and begin to focus on your breath,

Making it deep and intentional.

Allow your lungs to fill fully,

Helping you to relax your body completely.

Breathing in.

.

.

And breathing out.

Let's take five breaths together now.

Breathing in.

.

.

And breathing out.

Breathing out.

.

.

And breathing out.

Excellent.

As your body relaxes,

So does your mind.

You can watch your thoughts come in and flow out.

Let yourself be witness to them without engaging in them,

Flowing in and flowing out.

Let's bring your attention inward.

You are a magnificent being,

And you are more powerful than you could possibly imagine.

You have hopes and dreams so great,

Your heart is full with joy and wonder to make them possible.

Because you're an incredibly gifted being,

Your hopes and dreams are there with purpose.

Your hopes and dreams reside in you for a reason.

That reason is that you can achieve them.

You are worthy.

You are most worthy of having these dreams come true.

You are worthy because you were destined to make them possible.

Everything that you need to make these hopes and dreams come true already resides within you.

Believe in the possibility of that truth.

Believe in the capability you have of making that true for you.

You are worthy of making an incredible impact on this planet.

We all are.

Give yourself the chance to make it all possible.

Repeat after me.

I am worthy.

I am worthy.

I am worthy.

Align yourself with the best possible outcome and believe it to be true.

You are capable.

You are magical.

You are magnetic.

You are vibration.

Vibrate on the level of your dreams and call them forth to you.

See yourself fulfilling that destiny and allow your being to resonate on that frequency.

You have fulfilled those dreams.

You have made an incredible impact on this planet.

Feel that energy swirling within you now.

Feel that vibration and make it real for you.

You are so worthy.

Repeat this meditation anytime you feel yourself falling off course.

Try practicing this meditation for seven days and see what magnificence you bring into your life.

Everything is vibration.

Let's begin to vibrate higher,

Reaching for the feelings of love,

Gratitude,

And inner peace.

Sending you lots of love.

Sending you lots of love.

Sending you lots of love.

Sending you lots of love.

Meet your Teacher

Stephanie AblettHamilton, ON, Canada

4.7 (1 058)

Recent Reviews

Wenda

September 26, 2023

I loved the music and could feel the high vibration of worthiness swirling inside my chest. I will be back for more of this. Thank you 😊

Alme

May 24, 2023

Just what I needed to hear, thank you, that was really helpful πŸ’–πŸ™πŸ»

Chelsea

April 11, 2023

Left me with tears down my cheeks. The exact words my heart needed to hear <3

Stephanie

March 10, 2023

This is a beautiful start to the day Stephanie. Much gratitude πŸ™πŸ»

KitKat

December 7, 2022

Wonderful! What a great reminder of one's worthiness and powerful presence. The music works perfectly too. Many thanks! πŸ™πŸ™πŸŒŸπŸŒŸ

Maria

July 7, 2022

Beautiful music and a calming positive voice πŸ’— Thank you πŸ™πŸ½

BL

March 14, 2022

Excellent motivational meditation! Thank you! πŸ™πŸ»πŸŽΆπŸ‘£πŸ’ƒπŸ•ΊπŸ˜€πŸ˜€πŸ˜ŠπŸ˜ƒπŸ—½πŸ™πŸ»πŸŽˆπŸš€πŸ€—πŸ€©πŸš€

Tika

February 26, 2022

I definitely enjoyed this meditation. Thank you for sharing. It was perfect.

Chris

April 10, 2021

This an incredible Worthiness meditation πŸ§˜β€β™‚οΈ session. Thank you πŸ™πŸΎ #namaste

Irina

January 3, 2021

A good short and uplifting meditation with affirmations.

Tara

October 22, 2020

wow, just wow!! This was an eye opener for me. thank you so much for sharing!!

Barbara

June 12, 2020

Such a perfect way to start the day!

Silvana

April 12, 2020

Love this. I’m making it my daily dose of Vitamin ME! πŸ’–βœ¨πŸ’• Thank you πŸ™πŸΌ

Chandrika

April 2, 2020

It's so amazing. Thank you for this beautiful meditation ❀️❀️loads of love✨

CeCe

February 14, 2020

The music was a bit overwhelming here, but the fantastic meditation outweighs any issue I have. Thank you for these words! πŸ™πŸΎ

Oisika

February 4, 2020

I am so grateful for this wonderful meditation!! Thank you! Lots of love!

ElΓ§in

February 3, 2020

So calming. Thank you

Sandra

0

Very empowering meditation with clear strong message and deeply energizing music. I actually liked that it was a little loud as it helped me feel the vibration. Thank you. Namaste

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Β© 2026 Stephanie Ablett. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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