Addressing Feelings Of Jealousy

Jealousy is a complex emotion. This short practice explores what lies beneath jealous thoughts. Once we identify our true desire, we are able to notice such emotions and not allow them to overwhelm us. I recommend listening to this particular meditation daily for one week, to get to the root of jealous tendencies. *Updated.*

Reviews

Thank you for offering this powwrful meditation for such a difficult emotion 🙏

Never labeled my “ lack” mentality as an envy , thought I would explore this . This was helpful ! Thank you

That was really good. Changed my feelings and gave me a tool to work with. Thank you

That was beautiful. Thank you for helping me find the emotion beneath jealousy and my ability to feel enough on my own.😭❤️

This helped me so much to turn my feelings towards security and away from negativity. Thank you 🙏

Thank you. The mind biases the negatives but finding the gold, that which is already within, was another powerful reminder of the lesson

😊 am hopeful that your wise words help me to accept what I have and to be grateful 🥰 Perimeooause is an odd place to be

This is such a helpful practice it allowed me to understand that there are feelings of loss & inadequacy under what I thought of as jealousy. The guidance suggests steps which enable a shift in perspective, feeling state & understanding. Thank you

Good, just wanted your voice to be through a better microphone that's the only qualm I have. Because you have a lovely voice and it needs to be heard in the best way possible! Meditation was nice. Ty. 🙏🌞

Edited extra: I don't know if you can re-read this review but I just wanted to say I'm so excited to hear the new release of it. I'll keep checking back!!

Focusing on the feeling instead of what we think we are jealous of, was ingenious and empowering. Thank you very much🙏🏼🌺