15:34

Addressing Feelings Of Envy And Jealousy

Name: Addressing Feelings Of Envy And Jealousy
Uploaded: 2019-10-12T11:56:08.000Z
Duration: 15 min 34 s
Channel: Jen Knox
Description: Jealousy is a complex emotion. This short practice explores what lies beneath jealous and envious thoughts (same root). Once we identify our true desire, we are able to notice such emotions and not allow them to overwhelm us. I recommend listening to this particular meditation daily for one week, to get to the root of jealous tendencies. *Updated.*

by Jen Knox

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

10.8k

Jealousy is a complex emotion. This short practice explores what lies beneath jealous and envious thoughts (same root). Once we identify our true desire, we are able to notice such emotions and not allow them to overwhelm us. I recommend listening to this particular meditation daily for one week, to get to the root of jealous tendencies. *Updated.*

Jealousy Visualization Emotional Exploration Self Empowerment Breath Control Self Love Abundance Memory Jealousy Management Visualization Technique Core Focus Abundance Mindset Memory Recall

Meet your Teacher

Jen Knox

Columbus, Ohio, USA

Meet your Teacher

Jen Knox

Columbus, Ohio, USA

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